Download Mobi Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment By Greg Everett
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Ebook About True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements: Character—who are you and are you secure in your identity? Capability—what are you able to do? Capacity—what are you able to withstand? And Commitment—what are you willing to do? Being truly tough is a genuine command over ourselves and an ever-increasing mastery of the mental, emotional and physical elements that define us and determine the course of our lives. It gives us the fortitude, mindset and tools to not simply survive adversity, but to thrive through it and in its wake. It gives us a broad and always expanding array of capabilities that create self-reliance and confidence, give us access to new opportunities and experiences, and allows us to contribute more than we consume. It ensures we understand who we truly are, and that we ultimately determine that identity and reinforce it daily with our choices and habits. And true toughness allows us to remain committed to our chosen path to achieve what we intend no matter what it is or how difficult the process. This is not a chest-pounding call for “manly” activity, emotional sterility, and self-flagellation, but a guide to discover and develop our ultimate capacity to withstand adversity, to collect and build the mental and physical tools to accomplish the challenging and incredible, to find security in our identities and the confidence and resilience it engenders, and to become an active and positive contributor to the world at large. Tough is an inspiring look deep into what makes us tough and why it matters, and provides the practical tools and steps to achieve genuine change in your life.Book Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment Review :
Too often I am leary of books that might fall under the "self-help" category as so many of the ones I have read felt more like the 40,000-foot view without any legs to the material. This book felt vastly different than what I was expecting and in a good way.I know of Everett primarily through Catalyst Athletics. As a weightlifter and coach, I have relied heavily on his programming, training videos, and website as an invaluable resource for what I do personally and professionally. Given that weightlifting is the only world in which I "know" Everett, I was expecting to see more parallels drawn from being tough to weightlifting. There were not nearly as many as I thought and in the end, I was thankful for that.Everett approached the subject of "being tough" from a different angle than expected, and rather than just talk about weightlifting and fitness in general, he breaks down being tough into character, capability, capacity, and commitment, defining each. This isn't some surface-level fluff book, but really a handy manual if you view it in that light, and one of the few books that I do not want to let someone else borrow as I feel it would be beneficial to read this once a year.Of great value to me, were the action items. I have often heard about the power of journaling but never knew where to start, and some of the journals with pre-scripted prompts never appealed to me, yet Everett's book did. It is a clear blueprint and I appreciate the straightforwardness with which he offers his thoughts.As a quick side note, Everett also makes mention of several other authors, some I have read and some I have not. I love when authors do this as it helps me continue to read and learn more, especially through material that helped shaped minds like Everett's when writing Tough. So, I’ve read all of Greg Everetts’s books which are amazing, but this is one stands out as being truly different. The author is simply a prolific writer and I can’t think of a more valuable book and message than “Tough” for succeeding in today’s world. I was anxiously awaiting the release of this book for some time and it did not disappoint. “Tough” is deep, self-reflective and extremely actionable to help succeed in life. Strongly recommend getting your copy and “journaling” all your insights and actions. Understand why toughness is a master quality for success in any endeavor. Transformational book for next level performance! Read Online Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment Download Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment PDF Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment Mobi Free Reading Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment Download Free Pdf Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment PDF Online Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment Mobi Online Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment Reading Online Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment Read Online Greg Everett Download Greg Everett Greg Everett PDF Greg Everett Mobi Free Reading Greg Everett Download Free Pdf Greg Everett PDF Online Greg Everett Mobi Online Greg Everett Reading Online Greg EverettRead Memory in Death (In Death, Book 22) By J. D. Robb
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